<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.oliverbaum.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/a23fcd60-e229-49cb-a54c-5c686d17ffc5/75A0E68E-6DD3-41A1-A237-4A513C14E0B5.jpg</image:loc>
      <image:title>Home - “The recognition of Being troubles and upsets us, for awakening to this dimension forces us to question our ordinary, so-called normal view of the world.” - Jean-Yves Leloup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/individual</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/de5085b1-7f3e-42b1-b909-e5757be9d45f/C0E543FE-4EE8-447A-95AB-464B10913648.jpg</image:loc>
      <image:title>Individual Therapy - “The future of human potential lies in moving to a life lived from the heart and the realisation of the individual and collective Soul”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/couples</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/80c56797-9ed4-464c-891b-45c8f4d3d20d/20190226-P2260508+copy.jpg</image:loc>
      <image:title>Couples Therapy - “Momentum is often found in the truth hidden in plain site.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/experiential</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/9937a20a-dc01-4b50-9270-2dd9dce4fe79/iStock-91228693.jpg</image:loc>
      <image:title>Groups and Workshops - “Oliver is a very skilled facilitator … He creates a calm and respectful space where it feels safe to be real and vulnerable.”</image:title>
      <image:caption>— EM</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/online-retreats-and-intensives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/57b11772-514b-480f-a991-6a1412e859f6/tempImageRNtLxT.jpg</image:loc>
      <image:title>Online Retreats and Intensives - “When the day becomes the night and the sky becomes the sea, When the clock strikes heavy and there's no time for tea. And in our darkest hour, before my final rhyme, she will come back home to Wonderland and turn back the hands of time.”</image:title>
      <image:caption>— The Cheshire Cat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/supervision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/2d38ad4d-59d8-43bf-9f6a-2db60cf4be6f/IMG_1685.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/experience</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/07a36a0a-2bfc-4a71-8b29-c9b8869a2d59/BCACB88F-D8BA-4C76-8448-CEDDA4D05B90_1_201_a.jpg</image:loc>
      <image:title>Experience - Experience</image:title>
      <image:caption>I have worked with individuals, couples and groups as a therapist since 2009 including 6 years working within a NHS primary care setting. Based just outside Woking, Surrey. UK I currently operate an international private practice both online and in person, working with clients from the UK, Europe, Africa, US, India, the Middle and Far East. My natural curiosity has led me to study a diverse range of therapeutic models, philosophies and spiritual practices. In addition to my psychotherapeutic training (BA (Hons) Integrative Counselling and Psychotherapy) I trained and interned over a period of 7 years with The Centre for Systemic Constellations (Formerly the Hellinger Institute (UK) ) under the tutelage of various first and second generation Constellators. I have also trained as a PSycho Spiritual Therapist, Couples Therapist, Systemic Supervisor, Cognitive Hypnotherapist, NLP Master Practitioner, Energy Healer, Medium and Systemic Coach. My first degree was a Masters in Theology from the University of St. Andrews.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/qualifications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/82186021-a4a5-451c-a8c5-e28d15fd2f82/beach%2C+edit+.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/149f279e-df2c-44f0-9494-ee013bfe78dd/mncps-acc.-logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/about-oliver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/e7e355ed-3c94-49a6-af0f-47f3171b81c1/4efc5488-19b8-493a-a421-272b16a463ff.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/53617968-1e3f-41d0-a7f1-159d5b7a5695/iStock-1064027420.jpg</image:loc>
      <image:title>Counselling - Counselling</image:title>
      <image:caption>Sometimes life can feel like an uphill struggle, feelings of being stuck in a rut, a sense of meaninglessness, difficulty coping with loss and change, feeling disconnected, anxiety about the future, anger and resentment of the past...the list can go on and on and is as individual as you are. While some clients come with diagnosed conditions and disorders the majority of issues that people bring to therapy revolve around purpose, meaning and authenticity. Living a rich and fulfilling emotional life, turning insight into action, moving from one stage of life to another and navigating relationships. These are the issues and challenges that are common to those leading a reflective life, asking questions and traveling a path of restoration and transformation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/psychotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/5ca61b81-34b5-4a89-ab1d-afe71ecbf478/iStock-1086341064.jpg</image:loc>
      <image:title>Psychotherapy - Psychotherapy</image:title>
      <image:caption>Although inevitably much of the work of counselling and psychotherapy covers the same elements of what is happening in a persons life, as a generalisation it could be said that those seeking psychotherapy anticipate working longer term and addressing deeper issues, or the same issues to a deeper level. Working relationally we explore different areas of your life working with whatever is present for you. I'm there to listen and help you understand what is going on potentially looking to work through, resolve and integrate any childhood issues, past or current traumas and/ or spiritual situations/ emergencies in a safe and honouring environment. In working through past issues and their effects on our present and potential future, integration can occur, meaning can be found and a clearer sense of purpose aroused in you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/psychospiritual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/45ae2dba-090c-407a-b7a1-874a288672a3/iStock-902511322.jpg</image:loc>
      <image:title>Psycho-Spiritual Therapy - Psycho-Spiritual Therapy</image:title>
      <image:caption>‘Awakening is just the beginning’ The focus of Psycho-Spiritual Therapy is the awakening of your heart, the birth of your Soul into the world and the unveiling of your deepest (and highest) essence. As the name suggests it is overtly spiritual in nature, using inner work as Spiritual practice realising the divine both inside of us and out. This work is for those who feel called to it, with me as guide and teacher as the process unfurls.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/systemic-and-family-constellations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/d8f57079-b3ca-46f5-8f70-4edfa87c5ceb/iStock-157589282.jpg</image:loc>
      <image:title>Systemic and Family Constellations - Systemic, Family and Organisational Constellations</image:title>
      <image:caption>Systemic principles underpin all areas of my work. In contrast to other approaches that tend to view personal issues in the light of individual experience, systemic constellation work looks at the widest possible view and includes everyone and everything that might have a place. When holding the ‘wider view’ we see that many of our issues stem from ‘entanglements’ or unconscious loyalties to the suffering of others in our family system, or perhaps the other systems to which we belong. In bringing this to awareness space is created allowing us to heal and move on. This work can have an incredibly powerful impact on your life either in and of itself or as a compliment to any other therapy or programme you might be involved with, whether individual or group.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-16</lastmod>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/organisations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62519d45fe3d9e6ac460b715/1716911949278-4SFRF2F9SULCNVDIMTQA/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.oliverbaum.co.uk/breakthrough-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
  </url>
</urlset>

